Take a step towards better health!
Moore Massage Therapy Stittsville
8000 - 10 000 steps/day = 115 000 miles/life
running causes pressure = 3 to 4 times body weight
Take the test. Standing barefoot, looking straight ahead, have someone check to see if they can stick 3 fingers as for as the fingers first crease, under your arch.
The foot can be complicated but the test is a start for you to figure out the basics. There are two general types of misaligned feet. Pes planus (flat flexible feet) or pronator, and pes cavas (rigid high feet) or supinator.
Remember to check your family too. If there was no space between the floor and the bottom of your foot, you are most likely have over-pronation of your foot. If there was "a lot of room" between the floor and your arch, you may be a supinator.
Thus, if you suffer from joint pain, low back pain, sore feet ...or any of the symptoms on the symptoms chart ? An custom orthotic may help you out.
If you have any questions regarding orthotics at Moore Chiropractic and Massage Centre in Stittsville, please contact us at 613 831 8374.
3 Ways to Book
Call us 613-831-8374
If you do not see a time that suits your busy schedule, please use the request an appointment tab on the ride side panel and request your availability. We will do our best to accommodate your busy schedule.
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Carol Moore R.M.T. A.R.T., P.F.T. Orthotics
|Mon||10:00am - 2:30pm||4:30pm - 10:00pm|
|Tue||7:00am - 2:30pm|
|Wed||9:30am - 2:30pm||4:30pm - 10:00pm|
Additional appointment times are variable depending on her personal schedule
Inna Roumiantseva R.M.T. Acupuncture, Craniosacral
|Thurs||4:30pm - 9:00pm|
Additional appointment times are variable depending on her personal schedule.
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Each client is treated with compassion, specialized treatment within our fields of practice, and becomes well- educated about his/her body, giving each client power over their own health. Read More